Selfies just got better! 😜❤️👶 #goodmorning #mamaste #HappyHumpDay

Selfies just got better! 😜❤️👶 #goodmorning #mamaste #HappyHumpDay

#HappyTuesday! If you’re looking to start making yourself some green smoothies either for breakfast, lunch or dinner, here’s a yummy combo of fruits and veggies you can use. It’s important to use more leafy greens and veggies than fruits to avoid making it too sweet. So so good for you! Enjoy!

#HappyTuesday! If you’re looking to start making yourself some green smoothies either for breakfast, lunch or dinner, here’s a yummy combo of fruits and veggies you can use. It’s important to use more leafy greens and veggies than fruits to avoid making it too sweet. So so good for you! Enjoy!

Tags: happytuesday

Happy #MeatlessMonday!!! Lunching on some organic arugula, strawberry, pomegranate, celery and feta all mixed into a fresh salad! I crushed a multi grain cracker on top and just some balsamic vinegar. Now that my mom has been over a lot and helping us with the baby we’ve been eating cooked Filipino food for our meals which are so delish and appreciated but not necessarily the most nutritious and beneficial all the time 😬. They are usually cooked for a long period of time which somehow takes the nutrients out of the food. I think it’s very important to eat raw unprocessed veggies and fruits at least one meal a day to balance things out a bit and to get the maximum amount of nutrients. I’m no vegan but I think of veggies and fruits as medicine for the body and soul especially in their most natural state. #YummySalad

Happy #MeatlessMonday!!! Lunching on some organic arugula, strawberry, pomegranate, celery and feta all mixed into a fresh salad! I crushed a multi grain cracker on top and just some balsamic vinegar. Now that my mom has been over a lot and helping us with the baby we’ve been eating cooked Filipino food for our meals which are so delish and appreciated but not necessarily the most nutritious and beneficial all the time 😬. They are usually cooked for a long period of time which somehow takes the nutrients out of the food. I think it’s very important to eat raw unprocessed veggies and fruits at least one meal a day to balance things out a bit and to get the maximum amount of nutrients. I’m no vegan but I think of veggies and fruits as medicine for the body and soul especially in their most natural state. #YummySalad

Before I flooded my Instagram with pictures of my daughter I used my blog TheHappyHealthyHippie.com and this Instagram page as my motivation to eat and live a healthier lifestyle. Now, I can say that I’ve been able to achieve those goals and I want to continue to living healthy. I know that I’ve inspired my friends here and they’ve done the same to me when they tell me the healthy changes they do in their own lifestyles. I also want to keep doing that and more! So here’s to more pics of fruits, veggies, fitness and yoga of course baby pics… Duh!  Yay!!! #HappyNewYear #TheHappyHealthyHippie (at thehappyhealthyhippie.com)

Before I flooded my Instagram with pictures of my daughter I used my blog TheHappyHealthyHippie.com and this Instagram page as my motivation to eat and live a healthier lifestyle. Now, I can say that I’ve been able to achieve those goals and I want to continue to living healthy. I know that I’ve inspired my friends here and they’ve done the same to me when they tell me the healthy changes they do in their own lifestyles. I also want to keep doing that and more! So here’s to more pics of fruits, veggies, fitness and yoga of course baby pics… Duh! Yay!!! #HappyNewYear #TheHappyHealthyHippie (at thehappyhealthyhippie.com)

Oh there’s so much new beginnings, life, opportunities, moon and stuff to be thankful for! L ‘shana tovah! Set your positive intentions for the year! #HappyNewYear #startfresh #newmom

Happy Hump Day!!! For the first time, I’m pumping my #Breastmilk and going to introduce the bottle to my little one this week (she will be 4 weeks old tomorrow). I thought we were going to be able to hold it up until 2 months but life goes on and I have to be at the Abbott kinney fest all day for our PeanutButter business, @spreadthelovepb. I’ll be honest, I’m a little anxious about it but it’s okay, she will be with my mom and she’s amazing with her grandchildren so I really have nothing to worry about. I know this is for everybody’s good and it’s not going to do us any harm. I just hope she takes the bottle with no problem. I already did lots of research but if any breastfeeding mothers have any important advice to give, it’d be much appreciated! Gracias! #motherhood #normalizebfing #TalaRiverFishbain

Happy Hump Day!!! For the first time, I’m pumping my #Breastmilk and going to introduce the bottle to my little one this week (she will be 4 weeks old tomorrow). I thought we were going to be able to hold it up until 2 months but life goes on and I have to be at the Abbott kinney fest all day for our PeanutButter business, @spreadthelovepb. I’ll be honest, I’m a little anxious about it but it’s okay, she will be with my mom and she’s amazing with her grandchildren so I really have nothing to worry about. I know this is for everybody’s good and it’s not going to do us any harm. I just hope she takes the bottle with no problem. I already did lots of research but if any breastfeeding mothers have any important advice to give, it’d be much appreciated! Gracias! #motherhood #normalizebfing #TalaRiverFishbain

It’s snack time! Guess what these are? This is my first time eating these addicting treats in it’s fresh form. I saw them at the farmers market yesterday and just ignored them. But good thing my mom came over and brought these today. I, of course, did my own little research about this fruit and found that it’s packed with so much nutrients such as #VitaminC (20x more than any citrus fruits), magnesium, protein, potassium, 18 amino acids and more! This fruit can help lower blood pressure, treat anxiety and insomnia. I’m always amazed by how much good stuff there are in fruits and veggies, it literally makes me feel good inside! 😋 #reddates #snackingwhilethelittleonesleeps #endlesshunger

It’s snack time! Guess what these are? This is my first time eating these addicting treats in it’s fresh form. I saw them at the farmers market yesterday and just ignored them. But good thing my mom came over and brought these today. I, of course, did my own little research about this fruit and found that it’s packed with so much nutrients such as #VitaminC (20x more than any citrus fruits), magnesium, protein, potassium, 18 amino acids and more! This fruit can help lower blood pressure, treat anxiety and insomnia. I’m always amazed by how much good stuff there are in fruits and veggies, it literally makes me feel good inside! 😋 #reddates #snackingwhilethelittleonesleeps #endlesshunger

Yay! Finally, at 20 days #postpartum I was able to do a 10 minute flow on my yoga mat this morning. These days of recovery have been such a roller coaster for me, there were tough and easy days - days I was itching to do some yoga but had to stop myself ‘cause I know I wasn’t completely okay to do so. Today, I felt no pain, strain or anything down yonder 👇😜 that I took my mat out and started doing my deep breathing and stretches while sitting then slowly made my way into a downdog, cobra, cat, cow poses and etc. It kinda made #TalaRiverFishbain’s animal themed nursery complete.. Haha! As of now, I feel confident that I can do yoga again without straining myself but I gotta keep a close listen to my body cause the roller coaster ride might not be over just yet! 🎢 

This post was inspired by @kathrynbudig’s @yogajournal #showmeyourconfidence #aimtrue #iwillwhatiwant #loveyourbody #curvierthaneverandiloveit

Come #healwithme and post your pictures mamas @let_it_be_easy @eco_ash @empoweredbirthproject @clairefree08 if you haven’t already 😘

Yay! Finally, at 20 days #postpartum I was able to do a 10 minute flow on my yoga mat this morning. These days of recovery have been such a roller coaster for me, there were tough and easy days - days I was itching to do some yoga but had to stop myself ‘cause I know I wasn’t completely okay to do so. Today, I felt no pain, strain or anything down yonder 👇😜 that I took my mat out and started doing my deep breathing and stretches while sitting then slowly made my way into a downdog, cobra, cat, cow poses and etc. It kinda made #TalaRiverFishbain’s animal themed nursery complete.. Haha! As of now, I feel confident that I can do yoga again without straining myself but I gotta keep a close listen to my body cause the roller coaster ride might not be over just yet! 🎢

This post was inspired by @kathrynbudig’s @yogajournal #showmeyourconfidence #aimtrue #iwillwhatiwant #loveyourbody #curvierthaneverandiloveit

Come #healwithme and post your pictures mamas @let_it_be_easy @eco_ash @empoweredbirthproject @clairefree08 if you haven’t already 😘

Gotta get my @labreabakery granola and yogurt snack in now while the little one sleeps! 😋 #breastfeeding #eatnurserepeat #motherhood #snack

Gotta get my @labreabakery granola and yogurt snack in now while the little one sleeps! 😋 #breastfeeding #eatnurserepeat #motherhood #snack

Our first song for #TalaRiverFishbain printed on canvas by @lovingleighyours from her sweet sweet cousin Farryl!!! We LOVE it so much! Thank you!!! 💛💛💛 #songoflove #chachacha

Our first song for #TalaRiverFishbain printed on canvas by @lovingleighyours from her sweet sweet cousin Farryl!!! We LOVE it so much! Thank you!!! 💛💛💛 #songoflove #chachacha

A glass of all-veggie smoothie to give me some good energy this Sunday Funday! #kale #carrots #cucumber #parsley #ginger

A glass of all-veggie smoothie to give me some good energy this Sunday Funday! #kale #carrots #cucumber #parsley #ginger

Love is important ❤️ #mamaste

Love is important ❤️ #mamaste

Tags: mamaste

This is my “I’m feeling a little normal now” selfie. I’m incredibly impressed by how my body is healing itself right now. At 10 days postpartum, I can now wear shorts and my @yiddishplayersclub swag! Woot! Although I haven’t done any workouts (just deep breathing to prep for yoga), I’m noticing my belly shrink slowly but surely everyday. I’m sure it has something to do with breastfeeding, healthy eating and my active lifestyle during pregnancy. This is in no way to show how vain I am by posting a “I lost some weight” selfie but just to show that when you love yourself inside out, it will love you in return. 

This post was definitely inspired by the strong and loving mamas I’ve been communicating and consulting with on Instagram. From pregnancy to postpartum, we all continue to inspire and help each other with as simple as using kind words and encouragement to each other - it’s kinda crazy amazing! You know who you ladies are.. Thank you!!! I love you!!! #selflove #healyourself #mamaste #inspire

This is my “I’m feeling a little normal now” selfie. I’m incredibly impressed by how my body is healing itself right now. At 10 days postpartum, I can now wear shorts and my @yiddishplayersclub swag! Woot! Although I haven’t done any workouts (just deep breathing to prep for yoga), I’m noticing my belly shrink slowly but surely everyday. I’m sure it has something to do with breastfeeding, healthy eating and my active lifestyle during pregnancy. This is in no way to show how vain I am by posting a “I lost some weight” selfie but just to show that when you love yourself inside out, it will love you in return.

This post was definitely inspired by the strong and loving mamas I’ve been communicating and consulting with on Instagram. From pregnancy to postpartum, we all continue to inspire and help each other with as simple as using kind words and encouragement to each other - it’s kinda crazy amazing! You know who you ladies are.. Thank you!!! I love you!!! #selflove #healyourself #mamaste #inspire

Thank you, (some) #rain!#thankyoumoreplease #CaliDrought 🙏😁☔️

Thank you, (some) #rain!#thankyoumoreplease #CaliDrought 🙏😁☔️

Sometimes life is as simple as cookies and milk. 🍪🍼 #ShabbatShalom #turnoff

Sometimes life is as simple as cookies and milk. 🍪🍼 #ShabbatShalom #turnoff